Wednesday, October 24, 2018

Halloween Reminders



Halloween means fun times for every one at any age, dressing up and an endless amount of free candy. With all the free sugary treats at work or at home, your taste buds will surely love the sugar, your teeth and gums – not so much.

Halloween can be a fantastic opportunity to remind your kids or grandkids of essential oral health routines. Be sure not to skip out on these essential routines:

  • Brush Your Teeth Together: Make brushing your teeth a routine every morning and every night. Stick to the routine and ensure that you and your family keep a specific time for brushing your teeth; this will build a great daily habit. 
  • Flossing is Key: Flossing every day is even more important when you have braces. If you’re having trouble flossing, just use a floss threader with regular floss, or buy special stiff-tipped floss made for braces wearers. 
  • Use Mouthwash: Using mouthwash is so important to fight bacteria in the mouth. Mouthwash can easily remove food debris from areas that are difficult to reach with a toothbrush or floss. After brushing and flossing, you can swish it around your mouth for a minimum of 30 seconds. This will remove any lingering bacteria and will even help with inflammation of the gums.